Day 2 and 3 [27 Dec 2009|08:56pm] 28dayplan [quiethunger00] Day 2 Food - 0/2 Water - 0/2 Exercise - 1/2 Challenge - 2/2 Post - 0/2 Total: 3/10 OH FUDGE. Day 3 Food - 1/2 Water - 1/2 Exercise - 2/2 Challenge - 2/2 Post - 2/2 Total: 8/10 3/--/17 Food's a bit hard to do now while I'm at home.. but once school starts up again, I'm sure it'll be a lot easier! 2 comments|post comment

Planning ahead [27 Dec 2009|12:08pm] 28dayplan [xxhoneybeexxx] [ mood | determined ] [ music | Kings of leon - sex on fire ] Hi everyone, hope yous all had a great christmas! I have severly over indulged on drink and food but instead of waiting to the new year i have decided to start my 28 day plan tomorrow. I going on holiday in may and really want to look good so that will hopfully keep me motivated to lose 40lbs or more. I thought by planning this time will lead to a success instead of taking each day as it comes. So im going to keep a track of everything i do and here seems to be the best place with the motivation of evertone else aswell. Not to sure what diet to do! I dont want to put myself under to much pressure then fail, if you know what i mean. I was thinking maybe doing a 1000kcal a day or maybe just 3 slim fast drinks a day. Anyone have any ideas? Going to make up my exercise routine for this week now. Good luck everyone, i knows yous can do it :-) 2 comments|post comment

Third day of challenge [27 Dec 2009|05:49am] 28dayplan [ohsweetinsanity] [ mood | blah ] Food - 0/2 estimate of too many calories kept down. fail. by the end of the day i was too exhausted to care =/ Water - 2/2 Exercise - 2/2 worked out for 6 hours Journaling/Posting - 2/2 of coursde Daily Self Esteem Challenge - 2/2 i played with my kittie (i got him some toys for christmas) and coloured in a stained glass photo with these uber markers that my mom gave me for christmas ^.^ post comment

Day 2 [27 Dec 2009|07:02pm] 28dayplan [hide_me_a_way] Food: 1/2 Water: 2/2 Exercise: 2/2 Post: 2/2 Challenge: 2/2 Points: 16/20 Weight: -1kg   post comment

Day 22 [27 Dec 2009|12:47am] 28dayplan [leftyoulonely] Food: 0/2 Water: 1/2 Exercise: 2/2 Post: 2/2 Challenge: 2/2 post comment

Day 6 [26 Dec 2009|11:57pm] 28dayplan [stariana_isa] [ mood | accomplished ] Okay, here are my points for today. Food: 2/2 (I made it through the first 24 hours, now the rest should be easy.) Water: 2/2 Exercise: 1/2 (I've been too preoccupied with cleaning and organizing to do much.) Post: 2/2 Challenge: 2/2 (I've been cleaning ALL day, and the next two days, at least, will be filled with much more cleaning.) post comment

Day 6 [26 Dec 2009|01:30pm] 28dayplan [stariana_isa] [ mood | hopeful ] ( Catching Up ) I'll post one more time later today with my points for today. I just wanted everyone to know I'm still here! <3 post comment

[26 Dec 2009|12:50pm] 28dayplan [ajkl27] [ mood | hopeful ] [ music | "Why Don't You Do Right?"-Peggy Lee ] Hi every body, I'm back. I realize I kinda fell off the face of the earth for a while there (had some stuff going on that I'd rather not go into detail about) but now I swear I'm gonna stick with it. Yesterday was an epic fail, Christmas managed to coincide perfectly with my PMS and I wound up gorging myself more than I though was humanly possible. Needless to say I was physically ill by the end of the day. Other than that I had a great Christmas. I'm not going to start dieting hard-core again until after new year but I'm definitely gonna make a conscious effort to cut down on what I'm eating. I'd also like to start focusing more on over all self improvement instead of just loosing weight (I realized that I've been obsessing over the calorie counting part and completely neglecting all the other scoring areas.) I'm off school until January 19th and there's a lot I want to work on between now and then. Among other things, I'm going to be taking a "life time wellness" class in the upcoming semester that will require me to work out 30 minutes a day and I'd like to start exercising a little on my own just to get my body ready for it. I'll be posting my points for today later but I just wanted to touch base. Hope you all had a Merry Christmas and are looking forward to an even better New Year. 2 comments|post comment

Day One [26 Dec 2009|09:22pm] 28dayplan [hide_me_a_way] Okay, my 28 day plan is: Food: under 700 = 2 points            under 1000 = 1 point           above 1000 = 0 points Food: 2/2 Water: 2/2 Exercise: 1/2 Post: 2/2 Challenge: 0/2 1 day 7 points/10 0kgs lost. post comment

Day 21 [26 Dec 2009|12:23am] 28dayplan [leftyoulonely] Food: 2/2 Water: 1/2 Exercise: 2/2 Post: 2/2 Challenge: 2/2 21/7?/185 post comment

Christmas.... [25 Dec 2009|04:28pm] 28dayplan [iwannab_thin] I love Christmas, but all the calories and inactivity it includes makes the rest meaningless. I'll not go into a full fledged rant. It is Christmas, after all. So Merry Christmas, everyone! I hope no matter how many calories you've consumed that you have had a wonderful Christmas. :) Love Em post comment

day 23 [25 Dec 2009|08:24pm] 28dayplan [misstumbledown] Food: 1/2 (gah, I was almost fasting today and I thought I ate under 100g of those sausages, but it turns out that... er, I really don't have a good approximation of 100g so it's about 350 calories for today) Water: 2/2 Excercise: 2/2 Challenge: 2/2 (am going out with a friend I haven't seen in ages) Posting: 2/2 9/10 It's a nine out of ten day... but I still feel guilty and bloated over my binging in the past couple of days :( 23/??/168 post comment

Day 1 [25 Dec 2009|09:32pm] 28dayplan [quiethunger00] Food: 0/2 Utter fail! I was so surprised when I logged on to fitday.com and the calories just.. added up ridiculously fast. Water: 0/2 I reached the 8 glasses, but I had some Nestea in between... and I promised I wouldn't drink any juice at all, so that's 0 for today.. Exercise: 2/2 Challenge: 2/2 Post: 2/2 Total: 6 1/6/- post comment

Second day of challenge [25 Dec 2009|05:43am] 28dayplan [ohsweetinsanity] [ mood | anxious ] Food - 2/2 estimate of 400 calories Water - 2/2 Exercise - 2/2 worked out for 6 hours Journaling/Posting - 2/2 yessir Daily Self Esteem Challenge - 2/2 i tried going out without makeup. yeah, not doing that again. the magic really is in the makeup. why does my self confidence rely on something that covers up the real me? post comment

Day 20 (!!!) [24 Dec 2009|10:39pm] 28dayplan [leftyoulonely] Christmas Eve, came so close to forgetting to post! Food: 2/2 :) Water: 1/2 (unfortunately SO much fancy holiday drinks, ended up with mostly coffee, but ugh.) Exercise: 2/2 Post: 2/2 Challenge: 2/2 20/7?/176 post comment

day 21 & 22 [24 Dec 2009|06:27am] 28dayplan [misstumbledown] This was yesterday, but I didn't have time to post Food: 0/2 Water: 2/2 Excercise: 2/2 Challenge: 0/2 Posting: 0/2 4/10 FAIL Today: Food: 0/2 Water: 2/2 Excercise: 2/2 Challenge: 2/2 Posting: 2/2 8/10 But I totally deserve -1000000 because I usually eat under 300cals a day and now I ate about 1500! This is NOT good. I mean, yeah, it's Christmas Eve but... NO. I spent the last three days binging like crazy and this has got to stop. I'm so ashamed and I feel miserable, so as soon as Christmas is over and I'm not forced to eat I'm going to start a week-long fast :/ 22/??/159 This round of the 28 Day Plan sucked balls and I think that I probably just gained everything I've lost so far in the past 3 days :'( I HATE being at my parents' for the hols. :/ post comment

Christmas Gift to Myself, starting tomorrow, the 25th :) [24 Dec 2009|11:58pm] 28dayplan [quiethunger00] Height: I'd rather not say.. haha. Not too tall. HW and CW: 142.6 LW: 117 GW for this cycle: 135 ---------------------- Food: 1000 cals - 2 points. 1300 - 1 point. 1500 up - 0 points. Water: 8 glasses - 2 points. 6 glasses - 1 point. 5 and below - 0 points. Any juice at all - automatic 0. Coffee and Milk - minus 1 point. Exercise: 40 mins jogging 3 times a week (probably MWF).. Sat and Sun I'll do 40 mins of my exercise video. TTh are my late days in school.. well, I'll see what I can do. :) Challenge - Stop buying food. I'll pack my own lunch everyday. :) WHEN (not if) I FINISH THIS CYCLE, I will reward myself by buying a book! :D 1 comment|post comment

First day of challenge [24 Dec 2009|06:37am] 28dayplan [ohsweetinsanity] [ mood | aggravated ] Food - 2/2 estimate of 510 calories. this would be so much easier if i had a sleeping pill Water - 2/2 Exercise - 2/2 worked out for 5 hours Journaling/Posting - 2/2 first day! of course Daily Self Esteem Challenge - 2/2 i bought christmas gifts for the kiddies and doggies, since it seems they were a little left out. i also cleaned the house (as i do every day) post comment

day 20 [24 Dec 2009|02:38am] 28dayplan [litttlefox] food: 0/2 water: 2/2 exercise: 2/2 (30 mins stationary bike) post: 2/2 challenge: 2/2 total: 8/10 numbers: 20/5/185 not such a good day. not much to talk about either. i'm not gonna be able to post for the next couple days cause of christmas and all that, so i'm gonna write down my points in the notebook i carry everywhere with me and i think that should still count as posting. we're just having family over so i don't have the time to go on the internet and stuff. i promise to make it through this cycle but i know i'll do better and actually lose a substantial amount of weight once i start a second cycle in january when the holidays are over. i'm super tired and i almost forgot to post again cause i was about to fall asleep. goodnight, xx post comment

Twenty eigth day of challenge [24 Dec 2009|03:45am] 28dayplan [ohsweetinsanity] [ mood | excited ] Food - 0/2 estimate of i don't know how many calories kept down.i'm hoping to improve this part in the next round Water - 2/2 Exercise - 2/2 worked out for 4 hours Journaling/Posting - 2/2 wouldn't miss the last day! Daily Self Esteem Challenge - 2/2 i got my christmas shopping done! (why is it ALWAYS last minute?!) and finally bought myself some more protein powder! hopefully that will help stop me from binging and purging because i'll actually be getting what my body needs. MERRY CHRISTMAS EVERYONE! post comment

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